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As a part of the clinical staff at Blue Box Psychotherapy, I offer professional guidance and therapeutic techniques to assist individuals and/or couples with identifying issues, improving communication, resolving conflicts, and strengthening emotional bonds. I specialize in sex therapy, focusing specifically on treatment that explores concerns related to sexual function, intimacy, and communication. I offer an affirming approach to therapy as an ally to the LGBTQ+, kink, polyamorous and ethically non-monogamous communities.
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Culinary therapy uses cooking and food-related activities to promote mental and emotional well-being. For couples, it can serve as a bridge to improving gaps in connection and communication, ultimately fostering a more cohesive approach to relationships. Through a series of creative and sensory-filled culinary activities, I’ve created a framework based on my popular webseries, Love Dish™, using food and cooking techniques that engage couples in a creative and pleasurable experience. The guided format promotes a sense of accomplishment and boosts self-esteem, explores desire, and offers tangible results from their efforts in the form of a delicious meal. Interested? Click here
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My coaching philosophy on relationships is simple, it's all about our DNA, our "Relationship Desires, Need Action!" Of course, to some degree, we are predestined by our true genetic makeup to operate within relationships a certain way. But I encourage my clients through the Relationship D.N.A. Program to find their authentic voice, become their own best advocate, and maneuver in a way they have yet to experience! This three-month uniquely curated program is geared specifically towards high achieving individuals who have found success in most areas of their lives, but struggle in relationships. (Individual coaching sessions separate from the program are also available).